Tag Archives: yoga

It’s All Good

Spirits lifted.

I wish it weren’t so, but there are days that drift by when I don’t notice anything in particular that will fill my sails with wind. My Dad entered hospice care two weeks before school ended in May; it’s been a difficult summer for my family. This week I went back to in-service at my school and, truthfully, I was not emotionally ready to give up my summer, even though this summer has not been one of excitement or much happiness. Although it is great to see my colleagues, it’s been hard to get back in the swing of things. By the end of the week, however, I started noticing little things that caused my heart to skip and smile. It was a pleasant surprise to get four quiet shout-outs all within a few days of each other.

I try my best to daily practice these things: Always have integrity. Always work hard. Always be thankful. Always look for the silver lining. If I practice these things over and over, I’ve found that things usually work out.

Becoming a blogger has been a wonderful experience in many ways, but my favorite way is the online community that is forming around me. Blogging is making me more vocal. It is helping me to be brave. It is holding me accountable. The community of people who are willing to help each other and share encouraging words is the best part. It’s so easy to make someone feel good by simply “liking” their blog post. It’s affirming and encouraging and I love to receive those little nods of approval. WordPress sends me a notice every time someone “likes” or begins to “follow” my blog. Links to other’s blogs are included with these notifications and it is fun to check out who liked what I wrote. As of this writing, I have 75 followers and 24 Twitter followers; this equals 99! (Who will be number 100?) This is so encouraging to me! Thank you so much everyone. I feel connected to you.

Because of blogging, I want to share four little examples of how I was encouraged this week:

1

I received an email from the NAEA (National Art Educators Association) congratulating me that my proposal called Blogging in the Art Classroom, had been accepted for inclusion for the 2013 NAEA National Convention in Fort Worth, Texas! I was told that they received a record number of highly competitive presentation proposals this year and they accepted just over 1,000 of them! Without giving it all away, I will tell you that last spring I developed an art project for my high school students that required them to make a blog and keep it for fourteen days. It involved photography and poetry and was met by enthusiasm from both the students and my school. If you are a teacher planning on attending the Fort Worth NAEA convention, please sign up for my session!!!

2

When I went to the WDS 2012 conference in Portland this past June, one of my roomies at the Hostelling International Northwest Portland Hostel was a young woman, unbelievably who attended high school just across town from where I currently live in Dallas. She now lives in Germany, however. She’s involved in the arts, teaches yoga and is about to embark on a new adventure with her husband. We became quick friends and shared our blogs with one another. She read my post a few weeks ago about my Dad and felt my charcoal drawings would compliment an article she was writing for her blog. She asked my permission to use these drawings and I happily agreed. You can read her post called “On The Farm” here where her beautiful poetry and my drawings are featured.

3

Quillan and Angela found my blog article, En Plein Air in the Plain Air and marked the “like” symbol at the bottom of my post. When I was notified of their “like”, I went to their “pun intended” blog, Toemail and found their blog to be hilariously about toes. “. . . making the world a better place, one foot at a time” reads their tagline. This creative team accepts pictures of feet and toes to post on their site and there are many wonderful examples sent in from people all over the world. I decided to submit some photos of my own feet from several years ago after I underwent foot surgery. After they received my submissions, and with my permission, they chose to post my photos and a link to my blog on their blog! You must click on this link and look at these photos of my feet! They’re funny, if I do say so myself! Paying it forward is the name of the game in blogging and in doing so the world becomes a little bit smaller and community grows.

4

Last night, about 8 pm, I received a phone call from a new teacher friend in Taiwan! Originally she read my post about ISR (International Schools Review), found my email address on my blog and wrote me. Unbelievably, my new friend is from Texas (like me) but now teaches internationally and we’ve been emailing back and forth, sharing our life experiences and encouraging one another. I’m so happy that I wrote that blog post because by doing so I’ve made a new friend. We’re critiquing each other’s resumes as we head into the international hiring season this fall and we’re practicing talking on Skype. Although we met online, I can’t wait to meet her on land one of these days.

Have you ever thought about blogging? The way it was explained to me was that once you determine your unique interest and curiosity, the entire world is a captive audience. That’s big, my friend. By sharing yourself and your interests, you will benefit others simply by being YOU. You have so much value. What the world needs now is YOU. Consider it. I’m glad I did.

Tagged , , , , , , , , , , , , , , , ,

Art, yoga and cleaning out my house

Artist: Ricci Albenda, you're greedy, and you're selfish, 2008, acrylic on canvas panel, The Rachofsky Collection

My definition of art has evolved.

In the not-so-distant past, my limited definition would have included that art is another way to communicate, like a foreign language. It is a way of expressing thoughts and ideas, opinions and emotions, in the form of a painting, a song, a poem or a made object. Words and objects from past civilizations inform us about lifestyles and customs during specific times in history. Greek pottery is a perfect example. Although made for utilitarian purposes, picture-stories were painted across a vase much like picture-stories are splashed across the front of celebrity magazines. Many of the Greek stories were equally as scandalous, I might add!

But more recently I see the “whole of life” as art. Rather than solely producing an art object, I see the culmination of choices we make over the journey of a lifetime as art. It’s about the relationships we make and what we choose to give our life to. The medium for this kind of art is the passion itself. This is conceptual art in its truest sense. Because I have a passion for it, it is art. The world has become my studio for experimentation and my experiences with people are the product. Because my definition of art is expanding in this way, it is getting harder for me to continue to make “things”; harder still to continue to store things after they’re made. Currently I have a small studio in my home filled with a wide assortment of art materials and a garage full of objects and paintings I’ve created, that didn’t sell. The monthly mortgage I pay to store all these things has begun to seem ridiculous. With the money that I currently use to store my objects, I’d rather live with less and travel more.

I’ve learned by participating in yoga at Gaia Yoga, that aparigraha is the Sanksrit word for greedlessness. It means taking what is truly necessary and no more. The word parigraha, its opposite, means reaching out for something and claiming it for oneself. From within this concept of non-possessiveness I understand it to mean limiting my possessions to what is necessary or important. The consuming of materials and the continuing of making objects is becoming less and less important to me and I find that I’m becoming more willing to let things go. For those of you who know me, I’m hosting a HUGE Garage Sale on June 15 and 16. Mark your calendars!

There are some informative and inspirational blogs/people “out there” giving advice on how to minimize (most) Americans, seemingly inbred, trait to be consumers of all things. For example Dave Bruno’s book and blog The 100 Things Challenge  will summons you to reconsider the American dream, and instead live a life of simplicity. He asks us to consider creating a more valuable life instead of wasting both time and money on the accumulation of more things.

In his book, Simplify, and on his blog Becoming Minimalist, Joshua Becker gives his readers a list of the benefits of minimalism.  He also gives pointers on how to live with less.  For starters, go to his links on how to live with less junk mail. Becker’s blog is full of invaluable information on breaking the habit of consumerism. His tagline reads, “ Becoming Minimalist: Cause the best things in life aren’t things.” Amen, Brother Joshua!

In closing, please get a laugh and watch George Carlin’s 1986 classic standup routine about the importance of “stuff”. Let me know about your collection of stuff and what you plan to do with it.

Tagged , , , , , , , , , , , , , , , , ,
Lost in Lisbon

A Place for Musings

GMB AKASH

A PHOTOJOURNALIST'S BLOG

Reade and Write

Mystery Reviews and Recommendations by Amy M. Reade

Fetching A Toothpicker

Notes of a Trailing Spouse from Chennai to Lisbon and Beyond

Educator Voices

A place to share and celebrate how we are pushing the boundaries, shaking up the system and challenging the status quo!

sonya terborg

innovation. inspiration. education.

lisa cooreman: teaching artist

lisa cooreman: teaching artist

A year of reading the world

196 countries, countless stories...

Coffee in San Diego

Independent coffee houses we love

The Dallas Whisperer

Answering Questions About Dallas

schooled in love

Where home meets schooling.

Art Teacher in LA

Art lessons for teachers

janeyinmersin

Have a dose of what life is really like living here – from my single-handed destruction of the Turkish language, random arguments with random relatives about everything from apples to vaginas to learning the secrets to making the perfect içli köfte! Highs or lows this is my observations from the melting pot of crazy that is my life in Mersin.

Live In Inspiration

travel . lifestyle . inspire .

What's up, Turkey?

a blog about Turkish politics and society

Inside Out In Istanbul

Discover the everyday extraordinary of life in modern Istanbul.

Curious Souls Get Together

We meet to watch and discuss inspirational TED Talks !

PenCameraPassport

Stories and photos about life and the world